How My Third Analog Sunday Went (Plus an Update on My Zettelkasten)

01 Jun 2026 #wellness #experiments

Unlike my second Analog Sunday, I maxed out (and probably exceeded) my 1-hour screen time.

Here’s what I did on screens:

• Read Bubbles weekly and daily Briefing
• Paid my monthly bills
• Wrote tomorrow’s post
• Video-called my uncle and aunt

Offline, I spent most of the time:

• Shopping with no phone
• Breathing after lunch
• Going over my physical Zettelkasten

After ~40 notes, some chain of thoughts have appeared: social media over-consumption, digital minimalism, and creativity/writing.

If you want to follow along, here are the rules for my Analog Sundays and a simple idea to reduce my phone time.