We're Helping AI and Robots Replace Us
13 Mar 2026 #selfgrowthTake public transportation at rush hour. You’ll notice a clear pattern.
More than half the people are heads down, headphones on, scrolling.
If we don’t take care of our health, we’ll be depressed, sleep-deprived, deaf, people with the attention span of a fish.
Taking care of our health is the first step towards reinvention. After commuting, scrolling, junk food, and poor sleep, we lack the energy and drive to be creative and have new ideas. That’s when AI will eat us alive, when we’re too drained to imagine and create.
Reading, eating healthy foods, and sleeping well isn’t just self-care. It’s an act of resistance.